Opal
Measure and improve your focus every day. Block distracting apps on iPhone, iPad and Mac to save up to 1h23 per day.
30 jours d'Opal Pro offerts via notre lien

You spend an average of 5 to 6 hours a day on your phone, often without even realizing it. This screen time management tool lets you measure your focus in real time and take concrete action to strengthen it, on iPhone, iPad, Mac, and Android.
With over 4 million users and a 4.8/5 rating across 100,000+ reviews, it's the go-to app for taking back control of your digital habits. The measured results speak for themselves: 1 hour 23 minutes saved every day, 94% of users report being less distracted, and 93% more productive.
Key features include:
- Focus Blocks: block apps and websites of your choice during custom time slots
- App Limits: set daily usage limits per app
- Deep Focus: maximum protection mode, impossible to bypass
- Focus Score: track your focus improvement week over week
- Leaderboard: challenge your friends to stay motivated
Whether you're a student, freelancer, parent, or just care about your mental well-being, the tool adapts to your daily life with varied usage profiles and visual rewards to celebrate every bit of progress.
Added on Apr 13, 2026
Pricing: Freemium
30 jours d'Opal Pro offerts via notre lien
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Frequently Asked Questions
- What is Opal?
- Opal is an online tool in the Productivité category. Measure and improve your focus every day. Block distracting apps on iPhone, iPad and Mac to save up to 1h23 per day.
- Is Opal free?
- Opal offers a free plan with basic features. Paid plans are available for advanced functionality.
- What category does Opal belong to?
- Opal belongs to the Productivité category.